5 - Lisa Baylis Embraces the Messy

In this conversation, Shannon discusses mindfulness and self-compassion with Lisa Baylis, who is an expert in these areas. She is a former teacher and school counsellor. She is the author of Self-Compassion for Educators and is a presenter, consultant, and facilitator.  She runs retreats and workshops to support educators. 

Before the conversation, Shannon shares her story of growth in the areas of self-compassion and mental health.

For more information about Lisa Baylis, check out:

Self-Compassion for Educators

www.lisabaylis.com

Lisa Baylis on X (Twitter): @Lisa_Baylis

Lisa Baylis on Instagram: @lisabaylis

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Have a suggestion for someone Shannon should interview, a question about an episode, or some feedback about the podcast, email Shannon here: embracethemessypodcast@gmail.com. 

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Shannon's blog can found here: www.mygrowthmindset.home.blog

Shannon's Facebook groups:

-Beyond Report Cards (for educators who use the British Columbia curriculum)

-The Humanities Zone (for any educator who teaches Social Studies or English)

Shannon is on Twitter (X) and Threads : @DramaQueenBRC