Season 1
Dec. 31, 2022
delivering joy with authenticity - feat. Craig Shapiro
this episode highlights another one of my favorite humans who leads by example. my dear friend, Craig Shapiro. Craig is a Health and Physical Education Teacher/Coach/Trainer and positivity provider going on 33+ years from Sou...
Aug. 28, 2022
uplift with atomic interactions - livia chan
Moments of Imparted Joy is celebrating the 40th episode. In addition, this 40th episode happens to fall on a very special day - believing that nothing is coincidental, today is exactly 40 days since the moment that Livia Chan...
Aug. 21, 2022
oh, i'm a quitter, alright
I’m a quitter. And I’m really ok with that label. In May, I walked out of my classroom for the last time, said goodbye to my friends, and left the profession of teaching after 20+ years. It was an emotional choice, but there ...
June 17, 2022
recovering + redefining the rules
I was raised from a young age that it was best to stay within the firm boundaries of the rules that were laid out for me. And I pretty much complied. I did not want to risk losing the respect or love of my family, so I set up...
May 9, 2022
uncertain moments of trust
do you know what i learned today? that we make an idol out of CERTAINTY. in addition, we chase after control, clarity, protection, + safety in all areas. we long for EXACT answers + for every detail of our lives to line up pe...
March 11, 2022
groceries + gratitude
look inward. pull ourselves together. own life’s circumstances.
Feb. 1, 2022
i may need a helmet.
consider how you will leave each day as a better person…changing, evolving. with joy.
Jan. 20, 2022
tally marks + oh my lanta
what awareness will you capture today as you look for intentional connections with your students + peers? pause. seek. engage. with joy.
Oct. 26, 2021
no standard for different
no standard can be created for ‘different’. can we agree to concentrate on bravely choosing that different is better than good?
July 20, 2021
UTI, TMI, + a meteor shower of what-ifs
BONUS episode: Middle-of-the-Night Edition…a conversation with myself.
June 30, 2021
decisions = responding or reacting
you are not the only person impacted by your decisions.
May 10, 2021
be more heart, less attack
unpacking a few lyrics from storytellers needtobreathe + reflecting on the road to awesome.