July 28, 2024

5 Pieces of Classroom Management Motivation I Needed to Hear as a New Teacher

5 Pieces of Classroom Management Motivation I Needed to Hear as a New Teacher

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Did you really struggle with classroom management last year and you’re starting to wonder if it will ever get better?


This week I get real and vulnerable as I share 5 pieces of classroom management motivation I needed to hear as someone who used to struggle with managing a classroom. I share not only about my story on how I went from struggling to managing a classroom to managing it with ease, but I also share 5 strategies I used to remind myself I am getting better and better each day.


These 5 classroom management strategies will help you confidently minimize disruptive behavior, save time in the classroom, and be confident in your classroom management skills.  

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// RESOURCES


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//  ABOUT


I’m Helena, a coach for new and first-year teachers sharing knowledge on how to have a thriving career and personal life.


The Present Teacher Podcast is a resource for classroom management, classroom organization, time management, and teacher wellness. Follow along and learn how to thrive in the classroom and in life.


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00:00 - Journey to Effective Classroom Management

10:34 - Teacher Values for Classroom Management

17:07 - Embracing Easy Classroom Management

WEBVTT

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Can I be completely honest with you.

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When I first started teaching, classroom management wasn't my forte.

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You see, when I graduated with my master's degree, I was 21 at the time and I looked extremely young, and I was told multiple times that my students would have a hard time taking me seriously because I was so young.

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So the advice I was given was to not smile until December, because that way my students would respect me if I ran my classroom with an iron fist, and the truth was that just didn't really feel aligned with me.

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So, along my way, I started to realize some valuable pieces of information and motivation, and so today I'm going to be sharing the top five pieces of classroom management motivation I needed to hear as someone who struggled with managing a classroom when I first started teaching.

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So, with that being said, let's dive in.

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Hey, teacher Bestie, my name is Helena and I'm the creator of the Present Teacher Podcast.

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I'm a first year teacher coach and in this podcast you are going to learn everything from simple, actionable classroom management, social learning and teacher wellness strategies.

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You know that impact you want to make in the classroom.

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We're going to make it happen here Now.

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I talked about a little bit about how I struggled as someone, as a teacher, managing a classroom.

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But let me kind of explain to you where my classroom is now.

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Now, how I like to run my classroom is.

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I definitely do not not smile until December.

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That's just not who I am as a teacher.

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Instead, I lean into who I am and I lean into my strengths to help me manage a classroom and to help build strong relationships with my students.

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I have students now who are sixth graders, who still like to reach out and check in on me.

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I have students who say that I'm super fun and engaging while still helping them learn, and I've even been asked in years past to help train substitutes for our district.

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But the point is, classroom management is a lot easier now.

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I don't necessarily have to think about it a majority of the time.

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When my students transition from one activity to another, oftentimes they do so without saying a word and without me saying anything, because I like to use music and fun and games to transition from one activity to another.

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I also designate or like to give one of my students the job of being the teacher's assistant so they help run some of the transitions in my classroom.

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All that to say the path from where I was now, or where I was, to where I am now is extremely different.

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And here are some pieces of advice I wish I would have heard along the way that I feel like would have helped me get to where I am a lot quicker.

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And the first one is your worth as a teacher is not measured by your students' behavior.

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Now, in years past I've had everything from mild disruptive behavior, as far as like talking when I'm talking or out of their seat, to extreme disruptive behavior such as starting fistfights in class.

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I had a student who would smear feces in class and I've had all sorts of extreme behaviors.

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And so, as far as that goes, when you're dealing with those kind of students or those students who need that extra support in class, it can be really easy to put the blame on yourself, and it's kind of like this unwritten rule that the school has, or it feels like there is, that if the students aren't behaving, it's a reflection on you as a teacher.

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But the truth of the matter is that's not the truth.

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You can have extremely amazing classroom management skills and you just have a couple students who really need that extra support and some needs that aren't being met.

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Yet and that has no reflection on you as a teacher.

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In my teaching career, I've seen some of the absolute most amazing teachers with extremely good classroom management skills really struggle with a couple students in their class, and one thing I always try to remind them is it has no reflection on them.

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It's simply that student needs the extra support and I'm sure, as I very much know you, you are working to get that support for that student, but it doesn't mean that you're a bad teacher.

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Instead, it's really important to remind yourself that your worth is not measured by behavior your students decide to partake in.

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You can't make them choose to make good decisions.

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Sure, you can set them up with the environment, the skills, the tools etc.

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To set them up for success, to make the right choice, but you can't, at the end of the day, to make them decide to follow the expectations and procedures.

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Again, you can support them, you can't make them.

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So, with all that being said, if you feel like you have a couple students that you just cannot for the life of you reach and that you know you're a bad teacher because of it, let this be a reminder that you are not a bad teacher.

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It's okay to not be able to reach and have really strong relationships with every student.

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I mean, think about it.

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There are hundreds, if not thousands, of other teachers online who are sharing their stories, and you're not listening to all of them.

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You're listening to a couple that you feel aligned with.

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The same goes for our students.

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They're going to find a couple of mentors in their lives that they really click with, but they're not always going to click with all of them.

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And that doesn't mean the other teachers are bad.

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It just means that everybody has different personalities and different preferences.

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So, again, if you find yourself in a situation where you're dealing with extreme disruptive behavior or your students are having a hard time following expectations, make sure to take a step back and separate your worth and your identity as a teacher.

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Remind yourself.

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I am a good teacher.

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I do my best and my best is enough.

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My worth is not measured by how my students decide to act today or behave today.

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I am worthy.

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I am a good teacher.

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My worth is enough and cannot be taken away.

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My worth as a teacher has already been determined and I am worthy of being a teacher.

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I am not a bad teacher because I have a couple students who are struggling.

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That has everything to do with them and helping support them, and it has nothing to do with me and my identity.

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The second area that I wish I would have gotten a piece of advice from was that everyone started where you are right now.

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Now, this was very common when I first started teaching.

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I would see other teachers in the hallway or even online, who seemed natural experts at managing a classroom, and I constantly asked myself what am I missing?

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How come I'm not where they're at?

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There must be something wrong with me.

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But the truth of the matter is there's nothing wrong with you and, in fact, oftentimes, the teachers you see at least online and at least at my schools that are really good at classroom management, if you actually take the time to speak with them.

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Oftentimes the people that are experts are experts because they struggled really bad.

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They struggled, they had a really hard time with managing a classroom.

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So remind yourself that the teacher next door wasn't just naturally born great at classroom management.

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I mean, there are definitely some who have a really strong classroom management skills, but the only difference between you and them is they've had more years to figure out what works for them and they started exactly where you are now.

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So, instead of looking at the teachers online or the teacher next door and comparing yourself to where you are not yet, think, use that as inspiration of where you get to go.

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Remind yourself.

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They started where I was and look how far they went, and if it's possible for them, it's possible for me too.

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I can think of not only my story, but I can think of another classroom management expert I had online.

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Her name's Gina from Teaching with Heart.

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She was a guest here on the Present Teacher and she shared how she actually struggled with classroom management when she started, and now it is something she's an expert at.

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In fact, she's teaching thousands of teachers around the world how to have a really good classroom management skills.

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So, with all that being said, remember they started where I'm at.

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I'm exactly where I need to be.

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There is nothing wrong with me.

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I get to get better and better Every day.

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It gets better and better.

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It gets easier and easier.

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There's nothing wrong with where I am at now.

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I am enough.

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I am doing enough.

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I will get there.

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I will continue to take desired action.

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I will continue to do what I want to do, and it will get me closer to running and managing a classroom in a way that feels aligned with me.

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The third piece of advice that I wish I would have gotten was to follow your values, and I kind of just talked about this.

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But when I first started teaching, I listened to everybody else's opinion but my own, and if I'm being 100% transparent, that's probably because I wasn't very confident in myself and I didn't trust my own intuition.

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I thought to myself I'm a first year teacher, I'm a new teacher, what?

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And I didn't trust my own intuition.

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I thought to myself I'm a first year teacher, I'm a new teacher, what do I know?

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I'm going to go listen to the experts and while, yes, listening and taking inspiration from experts is a great thing, instead of asking myself first, how does this feel with me?

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Does this feel aligned to me?

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I would just try anything and everything that I found online to try to get my students to listen and follow directions and stay in their seats, and you know, I didn't have to repeat directions four or five times.

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But the truth of the matter was I was trying all these strategies and it took me years to finally figure out what worked for me.

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But if I had just taken the time to actually listen to myself and my own intuition, I probably would have gotten there a lot faster.

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So what are your values?

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Your values are the kind of teacher you want to be and that you are becoming.

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A great way to figure out your values is to think of other teachers that you really liked and what kind of values they might have, and then also think of some teachers that you may have had that you didn't connect with or you know, see eye to eye with, and what values did they articulate or have and what is the opposite of that.

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So some examples of mine are authenticity.

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I believe in being authentically yourself, because I feel like, as a teacher, if I'm authentically who I am, whether it's online, in life or in the classroom, my students will feel open and safe to do the same.

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So, along with authenticity, I highly believe in positivity.

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I try really hard to be positive in everything I do in life, but especially in the classroom, because I feel like it's important to create a safe and positive environment for my students to be at.

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That way, they know, if they need to go to me for anything, especially outside of school, that I will always be there for them, and to also kind of shift their mindset in the classroom.

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A lot of my students come from, you know, certain generational trauma and it's really important for me to create again that safe, positive environment for them so that in the future they might shift into a growth mindset and it might help them in the future years to come.

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Another value of mine is to be calm.

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Now one thing about me growing up whenever someone slightly, even slightly, raised their voice, I would cry.

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I was extremely sensitive and I could really feel the emotions of others.

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That's why, for me, it's really important that I remain calm in the classroom.

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So this looks like me not raising my voice to get my students' attention, but instead to get quiet.

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Instead of yelling out the directions, I make sure to maintain a work voice level throughout the day, and I'm not saying that we don't get wild and crazy and have fun every once in a while, but it just helps me be the teacher that I was meant to be and show up as my best self.

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The other value I have is inclusivity to be create a culturally inclusive environment.

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I am ESL endorsed and I believe in creating a safe environment for all cultures to come together, so that's something I also resonate with.

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So take some time to think about what are your values?

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And as you scroll things like TikTok and social media, take some time to ask yourself does this strategy align with your values?

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An example of this that I didn't listen to when I started was everybody in my building, or practically everybody at my school, was using clip charts.

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Now clip charts if you're not familiar with them.

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Students clip up or down depending on their behavior and choices throughout the school day, and while this may work for some, this felt completely not in alignment with who I was.

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It didn't align with that positivity piece that I had as a value and I was really struggling with my classroom management because I had strategies like this woven into my classroom management plan that didn't align with me.

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So instead I pivoted my classroom management plan and strategies to be more positive, so instead I adopted some of the practices from whole brain teaching.

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Now I celebrate when my students continuously make good choices and I gamify that as opposed to pointing out publicly when they make a disruptive behavior, choose to be disruptive and then have them have to work harder the rest of the day to catch up.

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Because of that, I don't want to tie their worth as a student based on their behavior.

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I want them to recognize before they become disruptive and what their triggers are so they can calm and pick an opposite behavior of choice to do.

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But I digress.

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So that's an example, and if you take some time to list out some of your values, you'll really start to catch on to which of your values feels great and which strategies feel great based off of your values and which doesn't.

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And a way this shows up for me is if I feel like, oh, my goodness, that's a great idea, I want to try this, then I'll go ahead and do it and most likely, if I look at it closely, that aligns with my values.

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However, if I get pulled a piece of advice like I really need to try this and it feels kind of like, oh, I guess I can try it that way I don't really want to, but I will because I have to then most likely that's not going to work for me and my values.

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So, with all that being said, take some time to really trust yourself.

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You are your own expert.

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You know what's best for you and things that work for you aren't going to work for someone else, and vice versa, things that work for other people may not work for you, and that's okay.

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Like I said earlier, the only difference between you and an experienced teacher is that they've had more time to figure out what works best for them.

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So kind of switch your mindset to this is more of an experiment, and you get to piece together different things that work best for you.

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So, as a reminder, remind yourself that there is nothing wrong with me.

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I follow my desires, I trust myself, I trust my intuition, I am being guided, I am being led.

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I do what's best for me.

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I know what's best for me and my students.

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I have my students' best interests at heart.

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I am an expert.

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I am an expert.

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I trust myself.

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I believe in myself.

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I decide to follow my values when it comes to what I implement in the classroom.

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The fourth piece of advice I wish I would have gotten when it comes to managing a classroom is that it gets easier and it gets to be fun.

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So, as I talked about in the beginning, when I first started teaching, I really struggled.

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I had students that were always talking.

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When I was talking, I had students constantly out of their seats asking what we were doing.

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They were constantly off task and I couldn't figure out what was going on until I started to realize maybe I should start listening to what feels best for me and figuring out what works best for me in my classroom and stop tying how things are going as my worth.

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As a teacher.

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And the more I did that, the more easier it got.

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And the crazy thing is is back in the day I used to heat up my coffee like 20 times to finally drink out hot, but now when you actually get to a place that feels great to you, it's automatic.

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So now what I do is I actually use a lot of songs to transition my students from one thing to another, so oftentimes I'm not saying anything at all and I have multiple models throughout the classroom on what students will need, so that again I don't have to say anything.

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My students know exactly what the expectations are.

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We go through the procedures and expectations consistently and it goes.

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It kind of transitions into this flow where everything just goes automatically and even when someone chooses to partake in disruptive behavior, you already have your steps laid out ahead of time on how you're going to mediate the situation to a point where they get back on track, or you're on your behavior plan or whatever it is, and it feels natural.

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You're not second guessing every single thing and trying a bunch of things.

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You already know what works best for you and you can kind of just sit back and teach.

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And when you have that room, that space to just sit back and breathe into it, it feels fun.

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Then that's where I have that space to be that bubbly, fun and engaging teacher that I just naturally am with my students.

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I can be the teacher I'm naturally meant to be because there's such strong classroom management foundations there.

00:18:49.712 --> 00:19:02.535
So, with all that being said, it becomes automatic and this is something I talk about deeper, not only for the classroom management system, but other systems as well is how do you automate your classroom management?

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And so I want to remind you that, when you get to this place, it is possible for managing a classroom to be easy.

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It is possible for managing a classroom to be fun, and if I am capable of doing it, I know you definitely are too, because I'm definitely not like the smartest or, you know, genius teacher in the world.

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I'm just an average teacher.

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So if I can do it, you can too.

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So remind yourself that managing a classroom gets to be easy.

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Teaching a classroom gets to be easy.

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It gets to be fun.

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If you decide that managing a classroom is going to be hard for you forever, then what you will find often is managing a classroom is then hard, whereas if you look for ways to think, hmm, how can I see this differently?

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How can I make things easier on myself, on my students, how can things run more smoothly?

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Then you are transitioning yourself into making classroom management easy.

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So ask yourself, how can I make this easy?

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How can I make this fun?

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How can I make this simple?

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How can I look at this differently?

00:20:04.724 --> 00:20:07.127
So remind yourself that teaching gets to be easy.

00:20:07.127 --> 00:20:09.451
Managing a classroom gets to be easy.

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You know, navigating disruptive behavior gets to be easy, and it gets to be simple.

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And it doesn't have to, you know, tear my energy down or relate to my identity as a teacher or anything like that.

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It gets to be easy, it gets to be fun.

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I trust myself as a classroom management expert.

00:20:26.864 --> 00:20:28.207
I trust myself.

00:20:28.207 --> 00:20:29.349
I see the days.

00:20:29.349 --> 00:20:40.602
I picture the days where managing a classroom is easy, and those days are mine and they're coming to me closer and closer and every single day I choose to take desired action.

00:20:40.602 --> 00:20:47.165
I decide to listen to my values and make decisions that feel good to me to get me closer to those days.

00:20:47.165 --> 00:20:58.873
The last piece of advice that I wish I would have gotten, especially as someone who struggled with classroom management, is that when you are your best, your students will be too.

00:20:58.873 --> 00:21:02.763
Oh, this one hits hard.

00:21:02.763 --> 00:21:23.061
Home like home, really hard, because I honestly believe, if you're not a parent yet, I feel like teaching is a great segue into being a parent, because you really have to work on yourself and the kids are great at kind of giving you a full face on pieces of yourself that you really want to work on.

00:21:23.663 --> 00:21:44.727
And so what I found was that when my students would partake in disruptive behavior, I would feel a tightness in my chest and I would feel the need to snap at them, whether that was with a remark, whether that was raising my voice, whether that was getting frustrated, and you know, whatever it was.

00:21:44.727 --> 00:22:00.594
I'm not saying that's right, but I started to notice that and I started to notice these different triggers in my classroom that my students would do so an example of this is I cannot handle when there's a bunch of kids putting their hands in their face.

00:22:00.594 --> 00:22:02.023
There's something about it.

00:22:02.023 --> 00:22:05.051
That just makes me I can't do it.

00:22:05.051 --> 00:22:06.846
I feel like the walls are closing in on me.

00:22:06.846 --> 00:22:10.222
That just makes me I can't do it.

00:22:10.222 --> 00:22:11.086
I feel like the walls are closing in on me.

00:22:11.106 --> 00:22:12.373
So what I used to do is I used to raise my voice like sit down.

00:22:12.373 --> 00:22:13.798
I told you to sit down, and stuff like that.

00:22:13.798 --> 00:22:17.291
And it was just an emotional reaction.

00:22:17.291 --> 00:22:19.881
It was a trigger at that point and that was my reaction to it.

00:22:19.881 --> 00:22:25.314
But then I started to ask myself and dive deeper what is causing those trigger and why is that?

00:22:25.314 --> 00:22:30.644
And I started to realize I have a sensory issue with things being in my face.

00:22:30.644 --> 00:22:38.384
So then I started to work on that in the classroom and this looks like recognizing the trigger.

00:22:38.806 --> 00:22:55.252
So but I would vocalize this to my kids, especially my primary friends, and I'd be like okay, ms Haynes is feeling triggered because everybody's there's four or five students with their face in my face and their hands in my face.

00:22:55.252 --> 00:23:15.650
So could everybody please sit down while I take a couple breaths, and then I would do rainbow breaths, heart to home, whatever it was, dragon breath, windmill breast, whatever it is, a frame of breast, and I would practice and I would show them in the moment what it looked like to then, you know, regulate my emotions.

00:23:15.650 --> 00:23:17.954
And then I'd apologize and say I'm sorry.

00:23:17.954 --> 00:23:23.398
I need to set a boundary where I cannot have students coming out of their desk to come talk to me.

00:23:23.398 --> 00:23:33.272
I want to show up really excited for you, but I can't do that if you do that, because my emotions are telling me that I want to yell and I need to calm my body first.

00:23:33.272 --> 00:23:35.017
So what can we do instead?

00:23:35.017 --> 00:23:48.717
Next time, can you please raise your hand and when I am available and I'm happy to come, look at what you want to show me, or whatever, and just modeling to my students what that process looks like.

00:23:48.717 --> 00:24:06.249
And the amazing thing is these students would then go do replicate what I did, and they would do it later in the classroom when they were feeling dysregulated, because I had articulated what that looked like and showed up in my body, and they would do the same and they would calm their bodies.

00:24:06.249 --> 00:24:15.375
And then, even better is, these students would then go out to recess and do the same thing and help their friends regulate their emotions.

00:24:15.375 --> 00:24:22.413
And before I knew it, I had teachers ask me what was going on and I told them about you know, my sensory things.

00:24:22.955 --> 00:24:31.724
So being working on yourself, the whole point of this working on yourself helps your students work on them and be better for them too.

00:24:31.724 --> 00:24:44.153
I noticed that when I was working all the time and I was the first car there and the last one to leave my ability to regulate my emotions in the classroom was getting.

00:24:44.153 --> 00:24:47.570
You know, I had less capacity for that.

00:24:47.570 --> 00:24:52.684
I was, you know, emotionally snappy and I didn't want to be that way for my students.

00:24:52.684 --> 00:25:05.884
So instead I really had to work on my boundaries and who I was and regulating myself and showing up for myself, because when I did that, I was then able to show up in the moment for my students.

00:25:05.983 --> 00:25:36.257
Because you've probably heard me say this before, the reason I call myself or created this community, called the Present Teacher, is because I want to help you show up in the moment for your students, without your to-do list, without all the emotions, here, right up in the moment, for your students, without your to-do list, without all the emotions here, right now, in the moment, with your students, so that you can make the best impact that you are capable of being and you can be that teacher that you know you are capable of being, and teaching then gets to be fun, it gets to be joyful, it gets to be impactful.

00:25:36.257 --> 00:25:41.271
You get to love your life in the classroom and out of the classroom, and that's really the whole point of it all.

00:25:41.271 --> 00:25:46.233
So, with all that being said, when you are your best self, your students will be too.

00:25:46.233 --> 00:25:52.190
So take this time I want to invite you as a reminder that I am worthy of feeling good.

00:25:52.190 --> 00:25:54.555
I am worthy of living a life I desire.

00:25:54.555 --> 00:25:58.550
When I am my best, I show up my best for my students.

00:25:58.550 --> 00:26:05.846
When I work on myself, my students then get to work on themselves and take the skills that I am learning and implement in their lives.

00:26:05.846 --> 00:26:07.932
The better it gets, the better it gets.

00:26:07.932 --> 00:26:09.817
The easier it gets, the easier it gets.

00:26:09.817 --> 00:26:11.166
I am worthy.

00:26:11.166 --> 00:26:13.652
I am showing up as my best every day.

00:26:13.652 --> 00:26:16.096
I am showing up for myself every day.

00:26:16.096 --> 00:26:18.721
My best is enough for my students.

00:26:18.721 --> 00:26:20.465
My best is enough for me.

00:26:21.188 --> 00:26:29.089
So that wraps up the five pieces of classroom management motivation I needed to hear as someone who was struggling with managing a classroom.

00:26:29.089 --> 00:26:37.217
If you want to take this a step further, I have a ton of content in regards to classroom management and what I particularly use in the classroom.

00:26:37.217 --> 00:26:40.549
Regards to classroom management and what I particularly use in the classroom.

00:26:40.549 --> 00:26:44.945
So feel free to check that out and if you loved hearing from me, make sure to subscribe and like or leave a review.

00:26:44.945 --> 00:26:51.469
I would really appreciate it because it helps me reach more teachers that need to hear this kind of content.

00:26:51.469 --> 00:27:00.828
Second place I want to send you to is if you want to dive deeper into classroom management, I want to recommend that you download the Classroom Management Guide.

00:27:00.828 --> 00:27:05.165
It answers the top 10 questions I get in regards to managing a classroom.

00:27:05.165 --> 00:27:09.355
Plus, I link to additional podcast episodes and YouTube videos.

00:27:09.355 --> 00:27:13.637
That way you can reference those and you don't have to go searching through all my content.

00:27:13.637 --> 00:27:21.038
I'm at over 100 episodes now, so you can just find them easily, depending on what topic you want me to cover.

00:27:21.117 --> 00:27:30.384
On, the third area I want to invite you to is we are doing a 15-day classroom management challenge Now.

00:27:30.384 --> 00:27:33.996
This is something completely new and I'm so incredibly excited for it.

00:27:33.996 --> 00:27:54.115
I started to reflect and notice that a lot of the teachers I was working with they had a strong first couple years of teaching, but they really felt like their classroom management was lacking or that they really wanted to work on it over the summer, and they really wanted to be able to navigate disruptive behavior and start the next year off strong.

00:27:54.115 --> 00:27:57.772
So that's why we created the 15 classroom management challenge.

00:27:57.772 --> 00:28:04.967
Essentially, what it is is every single day, you'll get a prompt that will help you eventually create your classroom management plan.

00:28:04.967 --> 00:28:19.486
That way, on the first week of school, you can show up with confidence that you can manage a classroom and navigate disruptive behavior without not, you know, feeling like frozen, like a deer in the headlights, not sure what to do.

00:28:19.486 --> 00:28:29.574
So there will be 15 days, one prompt each day, and then I'm also adding, as a bonus, three additional trainings in regards to managing your classroom.

00:28:29.574 --> 00:28:40.953
These trainings could be things on like relationship building, navigating disruptive behavior, setting up your roles, et cetera all the things you need in order to set up your classroom for success.

00:28:40.953 --> 00:28:48.576
So if that's something you're interested in, make sure to join the link in the description down below or to join the wait list there.

00:28:49.566 --> 00:28:51.130
Thank you so much for joining me.

00:28:51.130 --> 00:28:54.617
What questions do you have in regards to classroom management?

00:28:54.617 --> 00:28:55.708
I would love to know.

00:28:55.708 --> 00:29:00.709
Either comment down below or send me a DM and let me know which one of these you need to hear the most.

00:29:00.709 --> 00:29:06.311
As always, remember we are stronger together and I will see you in the next one, teacher Bestie.

00:29:06.311 --> 00:29:06.834
Bye.

00:29:06.834 --> 00:29:13.951
Thank you so much for joining me on today's episode.

00:29:13.951 --> 00:29:20.267
I hope that you were able to take away some value that will help you thrive inside and out of the classroom.

00:29:20.267 --> 00:29:25.729
It would mean the world to me if you could take five seconds right now and leave a review on this podcast.

00:29:25.729 --> 00:29:36.145
And if you found this podcast especially helpful, make sure to take a screenshot of this episode right now and tag me on your socials to let me know you're listening as always.

00:29:36.145 --> 00:29:39.291
Remember that we are stronger together, with all the love in the world.

00:29:39.291 --> 00:29:41.576
Helena, aka the Present Teacher.

00:29:41.576 --> 00:29:42.979
See you next time, teacher Bestie.