Sept. 8, 2024
7 Things I Focus on During the First Month of School
Are you going into your first year of teaching and you're wondering what you should be focusing on?
This week I share everything I do in order to prepare for the first month of school as a teacher, plus different strategies I use to have the first few weeks of school to stay organized, planned, and prepped ready to go.
Download the Ultimate Classroom Setup Guide Here: https://sunny-creator-106.ck.page/d315493966
Save Time with Back-To-School Templates: https://thepresentteacher.com/normal-classroom-setup-page/
Confidently Kickstart Your School Year: https://thepresentteacher.com/mini-course/
___________________________
❤️Instagram | https://www.instagram.com/thepresentteacher/
🔥TikTok | https://www.tiktok.com/@thepresentteacher
🚀Website | https://thepresentteacher.com/
💜YouTube | https://youtube.com/@ThePresentTeacher?si=meqMmiDHJN-0Jmlr
___________________________
// RESOURCES
💌 Join our email list for weekly motivation | https://sunny-creator-106.ck.page/4277e03f92
🌼 Join our Community on Facebook | https://www.facebook.com/groups/thrivingnewteachers
___________________________
// ABOUT
I’m Helena, a coach for new and first-year teachers sharing knowledge on how to have a thriving career and personal life.
The Present Teacher Podcast is a resource for classroom management, classroom organization, time management, and teacher wellness. Follow along and learn how to thrive in the classroom and in life.
Subscribe to The Present Teacher Podcast to get inspired by new weekly podcast episodes!
00:00 - Back to School Season Tips
13:28 - Prioritizing Rest During School Start
WEBVTT
00:00:00.200 --> 00:00:08.470
So it's that time of year again where it's back to school season and you're wondering how can I go about making my life easier during back to school.
00:00:08.470 --> 00:00:14.108
Well, here are the top seven things I like to focus on during back to school season.
00:00:14.108 --> 00:00:18.103
Hey, teacher Bestie, my name is Helena and I'm the creator of the Present Teacher Podcast.
00:00:18.103 --> 00:00:27.579
I'm a first year teacher coach and in this podcast you are going to learn everything from simple, actionable classroom management, social learning and teacher wellness strategies.
00:00:27.579 --> 00:00:30.146
You know that impact you want to make in the classroom.
00:00:30.146 --> 00:00:31.792
We're going to make it happen here.
00:00:31.792 --> 00:00:44.152
The first thing I like to focus on when it's the first month of school is I like to focus on building positive relationships with my families?
00:00:44.152 --> 00:00:47.899
Is I like to focus on building positive relationships with my families?
00:00:47.899 --> 00:00:52.465
You see, if you want a really good school year, it's really important to have strong relationships with your families.
00:00:52.465 --> 00:00:58.945
That's why, during the first month of school, I highly emphasize and focus on building strong relationships with my families.
00:00:58.945 --> 00:01:19.322
Now, one way I do this and I've talked about this in previous content is I love to reach out with a positive note home for my families During these positive notes, or what I like to call love calls or love notes or whatever I choose to do, I make sure to point out something positive that the student did during that day.
00:01:19.322 --> 00:01:30.212
So the reason I do this is because I want to let my families know that I'm not only going to reach out to them when I need something, but also to point out the positives during the school year.
00:01:30.212 --> 00:01:46.182
This helps build the relationship on the right foot and it lets them know that you're here for not only the hard times but also to celebrate the wins, and you're here for a team effort, for a team effort.
00:01:46.182 --> 00:01:50.721
You're wanting their opinion and you're wanting to work as a team for the betterment of the student, and it lets them know that you have the best interest of the student at heart.
00:01:50.721 --> 00:02:03.093
So that's why, during the first month of school, I make a list of all my kids names and I make sure to reach out to each student's family at least once during the first month of school.
00:02:03.093 --> 00:02:09.646
You can do this by focusing on maybe one a day, maybe, you know, two a week, however many you have.
00:02:09.646 --> 00:02:11.610
Divide that by how many days.
00:02:11.610 --> 00:02:22.949
But this is really important to building a strong relationship with my families and it helps me in the future, because I already have built a strong rapport with the families.
00:02:22.949 --> 00:02:30.849
That way, when something does it right and I may need their help, we already have that relationship with a strong foundation that we can build on.
00:02:31.840 --> 00:02:38.508
The second thing I recommend doing, or I like to do, during the first month of school, is I like to model procedures and expectations.
00:02:38.508 --> 00:02:57.771
I have a lot of content covering this in past episodes, but in general, I really like to be very clear on what my procedures and expectations are in class, and one thing that I definitely didn't do when I first started teaching but I really wish I did was I didn't model the procedures and expectations.
00:02:57.771 --> 00:03:11.006
Instead, I would often tell my students we're going to get in a line at a level zero, and then they wouldn't do it and then I'd become frustrated and then I felt like my students were never listening to me and then I felt like I was a bad teacher and I didn't have good classroom management skills.
00:03:11.006 --> 00:03:24.981
But, truth be told, when you model things, more students have a better understanding of what the expectations are, which I wish I would have known earlier and applied good teaching practices to classroom management.
00:03:24.981 --> 00:03:26.725
But I digress I learned my lesson.
00:03:26.725 --> 00:03:28.971
So during the first month of school.
00:03:28.971 --> 00:03:35.332
I like to list out all the procedures I expect my students to learn and then I like to model each one.
00:03:35.332 --> 00:03:42.342
I like to focus on anywhere from three to five each week and to really practice those until they become a habit.
00:03:42.342 --> 00:03:53.387
This is my process to honestly automating my classroom management and it helps me get to a point where my students from my classroom without me and I don't have to do anything but sit back and sip my coffee.
00:03:53.387 --> 00:04:01.842
And in case you're wondering what procedures are, procedures are how you expect your students to interact with each other and things throughout the classroom.
00:04:01.842 --> 00:04:23.351
Some different procedures you might have is transitioning from whole group to independent work, coming in in the morning, packing up, grabbing a pencil, using the restroom, raise our hand, class calls there's honestly so many, but coming up with which procedures you're teaching when, intentionally planning when you're going to teach them and being sure to model them, is really important.
00:04:23.351 --> 00:04:35.048
In a previous week, I covered exactly how I review and teach procedures, so if you want to check that out, I highly recommend doing that if you want to learn more about how I teach procedures in my classroom.
00:04:36.310 --> 00:04:44.533
The third thing I like to focus on during back to school season, specifically during the first month of school, is I like to organize my resources.
00:04:44.533 --> 00:04:53.884
So it's really important during the first couple months of school and weeks to have strong organization skills and to really organize my resources.
00:04:53.884 --> 00:04:57.353
That way later on the year it's easier for me to use them later.
00:04:57.353 --> 00:05:06.461
Some ways that I like to organize my resources are like creating file folders ahead of time for some of the skills I know I'm going to cover.
00:05:06.461 --> 00:05:16.197
That way, when I print something off from I don't know TPT or the curriculum, when I print a master copy, all I have to do is I have to put it in the folder that's already there.
00:05:16.197 --> 00:05:24.451
I don't have to put it into a big pile of two file papers because I didn't make a file folder for it.
00:05:24.451 --> 00:05:31.860
And at the end of the year I then have to sit there for a couple hours and file all of the papers I never filed throughout the school year.
00:05:31.860 --> 00:05:33.565
Yeah, true story, I've done that.
00:05:33.565 --> 00:05:34.288
Please don't do that.
00:05:34.649 --> 00:05:42.100
So instead, it takes some time to list out and make file folders ahead of time for some of the skills you're going to be teaching.
00:05:42.100 --> 00:05:47.449
And then I also like to make labels in my mailbox, in my email.
00:05:47.449 --> 00:05:49.653
That way I can just drag and drop.
00:05:49.653 --> 00:05:51.435
That way, my inbox is at a zero.
00:05:51.435 --> 00:05:54.908
Anything I complete, I drag and drop to one of the labels.
00:05:54.908 --> 00:05:58.788
If it's not done yet, it stays in my inbox and then also my Google Drive.
00:05:58.788 --> 00:06:07.913
I make folders that batch my file folder in my Google Drive so as I download resources, I don't have to scroll through downloads forever.
00:06:07.913 --> 00:06:15.608
I can just then go to the file folder that I need and grab this based on the scale on which resource I need.
00:06:16.630 --> 00:06:21.283
So, in general, organizing your classroom from the get-go is going to be really important.
00:06:21.283 --> 00:06:22.937
It's going to help you have a smoother year.
00:06:22.937 --> 00:06:29.223
Plus, when you organize your resources in upcoming years, you're saving yourself a bunch of time.
00:06:29.223 --> 00:06:37.425
Instead of spending time going on TPT, going to the search bar of already purchased and typing things in and realizing you can't find it.
00:06:37.425 --> 00:06:40.439
So you buy something else only to later find it.
00:06:40.439 --> 00:06:44.379
You probably didn't need to spend money on the second version, etc.
00:06:44.379 --> 00:06:48.798
It's going to save you a lot of time and money in the future and it's going to make your future years easier.
00:06:48.798 --> 00:06:50.144
So take some time.
00:06:50.144 --> 00:06:52.952
I highly recommend to organize your resources.
00:06:52.952 --> 00:06:56.339
That way you can save yourself so much time and money in the future.
00:06:57.242 --> 00:07:03.755
The fourth thing I really like to focus on during the first month of school is building strong relationships with my students.
00:07:03.755 --> 00:07:12.240
Now, I don't know about you, but I've heard so often people online talk about building relationships and they don't tell you how.
00:07:12.240 --> 00:07:16.351
Well, I'm going to tell you exactly how I build strong relationships.
00:07:16.351 --> 00:07:19.973
The first thing is I show my students with respect.
00:07:19.973 --> 00:07:26.617
I say yes, ma'am, no, ma'am, and I just give them the respect that I expect them to give me.
00:07:26.617 --> 00:07:32.762
And I also get to know them outside of school, like get to know their interests outside of school.
00:07:32.762 --> 00:07:34.182
Are they interested in sports?
00:07:34.182 --> 00:07:35.783
Do they play video games?
00:07:35.783 --> 00:07:37.425
Which video games Do they like?
00:07:37.425 --> 00:07:39.685
Movies which movies Do they have?
00:07:39.685 --> 00:07:42.711
Lego sets, which Lego sets do they like, etc.
00:07:42.711 --> 00:07:50.456
When I get to know about their interests and I listen to their interests and I incorporate it into the class, that's helping me build strong relationships.
00:07:50.778 --> 00:07:54.074
But it's also important for me to share a little bit about my life.
00:07:54.074 --> 00:07:55.560
Now, don't get me wrong.
00:07:55.560 --> 00:08:05.278
I personally don't feel comfortable sharing too much about my personal life, but I do let them know things such as about my dogs, koda and Kenai.
00:08:05.278 --> 00:08:07.062
They're named off of Brother Bear.
00:08:07.062 --> 00:08:08.391
I like to show them pictures.
00:08:08.391 --> 00:08:15.452
I let them know I have a husband named Kyle and just stuff like that, but and my favorite animals are sloths.
00:08:15.452 --> 00:08:24.682
And one way that I like to do this also is in the morning when I take attendance, instead of just looking and writing stuff down, I like to do a question of the day.
00:08:24.682 --> 00:08:34.841
So one way I've done this in the past is I like to look at the national blank day, so maybe today's national ice cream day.
00:08:34.841 --> 00:08:41.259
I might ask my students then what their favorite flavor of ice cream is, and if they don't like ice cream, what do they like instead?
00:08:41.259 --> 00:08:46.820
So getting more students to share more about their interests helps you build a strong relationship with them.
00:08:47.422 --> 00:08:56.023
Another way I like to build strong relationships with them is I like to have them do classroom building, community building activities.
00:08:56.023 --> 00:09:06.184
So this has to do a lot with brain breaks, and I can dive into a whole week about all the brain breaks and the community building stuff I do.
00:09:06.184 --> 00:09:12.342
One example I like to do, especially with working together as a team, is I like to do the cup activity.
00:09:12.342 --> 00:09:26.000
So the cup activity is something I came up with during my first year teaching second grade, and it worked so well that the rest of the school ended up using it At least my grade level, I was told the rest of the school was going to, but I digress.
00:09:26.000 --> 00:09:50.403
So how it works is I got three or four 10 pack of plastic cups from the dollar tree and what I did is I put this pack of 10 cups on the tables of each on the on each table so they could do a brain back activity, and they were given two minutes to try to build the tallest tower they could off of the table.
00:09:50.403 --> 00:10:00.361
So what they found was the more that they yelled at each other and got upset, their cups would fall, whereas when they were more calm and positive, they built the strongest tower.
00:10:00.361 --> 00:10:04.301
Now, the first time they didn't realize this, or they didn't have this epiphany.
00:10:04.301 --> 00:10:12.539
The first time it was a hot mess and they often, you know, yelled at each other and it was very frustrating and they took their anger out on each other.
00:10:12.539 --> 00:10:16.792
And then afterwards we had a conversation about okay, what did you notice?
00:10:16.792 --> 00:10:24.020
And just through questioning, these second graders came up with the idea oh, when you did this, it made me upset.
00:10:24.020 --> 00:10:26.965
And but when I did this, our tower got higher.
00:10:26.965 --> 00:10:32.602
So we did it again and this time their towers were way higher than they had ever been.
00:10:32.602 --> 00:10:40.961
So using classroom community buildings like classroom building activities like that can really help build strong relationships.
00:10:40.961 --> 00:10:55.280
So that is another emphasis I really do during the first month of school is I help my students build strong relationships, not only with me but with each other, because that's the foundation, I believe, of a really strong classroom environment or a classroom family.
00:10:56.070 --> 00:11:08.722
The fifth thing I like to focus on during the first month of school and now we're going to kind of transition out of the classrooms things is I like to lay out my clothes for the week.
00:11:08.722 --> 00:11:18.596
So during the weekend I like to do, you know, laundry, catch up on house chores, and then I like to lay out about seven outfits for the week.
00:11:18.596 --> 00:11:23.413
That way, if I don't want to wear the outfit I chose for that week, I can choose a different one.
00:11:23.413 --> 00:11:28.413
But the reason I do this is because during the first month I'm exhausted.
00:11:28.413 --> 00:11:50.134
I don't know about you, I'm tired Because you go from this like slow, steady, do it your own pace during the summer and then, as soon as you hit back to school, it feels like you have so much structure and you're waking up earlier and it's just really hard to do so instead of fighting myself in the mornings, I just lay out my clothes that way the whole week.
00:11:50.214 --> 00:11:56.981
It's one less thing I need to worry about and I don't have to worry about whether this shirt goes with those pants and et cetera.
00:11:56.981 --> 00:12:04.759
It's already done and ready to go and just energetically, it feels so good to wake up in the morning and have my clothes set out, ready to go.
00:12:04.759 --> 00:12:18.243
So if you find yourself really struggling to get up in the mornings and maybe you want an extra 10 minutes to I don't know meditate, go for a walk or sleep and then feel free to still this hack of laying out your clothes for the week.
00:12:18.243 --> 00:12:27.633
It has saved me so much energy and time and brain capacity during the first month of school and I know during that first month of school I'm definitely struggling.
00:12:27.633 --> 00:12:37.442
So the next thing that I like to do the sixth thing I like to do and focus on during the first month of school is I love to meal prep.
00:12:37.442 --> 00:12:39.451
This saves me so much time.
00:12:39.451 --> 00:12:47.280
So instead of trying to figure out what I'm going to eat for lunch and what we're having for dinner, I like to sit down and meal prep the entire week.
00:12:47.280 --> 00:12:53.190
I like to make all my meals for lunch that week, and then I like to meal prep over the weekends our dinners too.
00:12:53.190 --> 00:12:57.837
So you don't have to have that dreaded phone call with your spouse on what we're having for dinner.
00:12:57.837 --> 00:13:00.743
It's already set up, ready to go.
00:13:00.743 --> 00:13:02.753
That takes the guesswork out of it.
00:13:02.753 --> 00:13:06.365
So by meal prepping I mean after work.
00:13:06.365 --> 00:13:11.701
I don't know about you, but sometimes I just don't feel like cooking or don't feel like thinking about what I need to do.
00:13:11.701 --> 00:13:14.773
Instead, I like to prep everything out ahead of time.
00:13:14.773 --> 00:13:18.639
That way I can just throw it into a pot, throw it into a crock pot when I get home.
00:13:18.639 --> 00:13:20.501
And it's done so.
00:13:20.501 --> 00:13:21.724
Highly recommend.
00:13:21.724 --> 00:13:25.826
If you find yourself exhausted after work, try meal prepping over the weekends.
00:13:25.826 --> 00:13:27.524
It's going to save you a lot of time and energy.
00:13:28.591 --> 00:13:34.721
The last thing I like to focus on during the first month of school is working really hard.
00:13:34.721 --> 00:13:36.664
Not just kidding Is resting.
00:13:36.664 --> 00:13:45.275
So, contrary to popular belief, I know that during the first month of school everyone's like let's go, let's go, we need to start planning ahead.
00:13:45.275 --> 00:13:45.893
We need to start.
00:13:45.893 --> 00:13:46.535
Yada, yada, yada.
00:13:46.535 --> 00:13:49.019
I like to rest.
00:13:49.019 --> 00:13:50.876
I like to go to bed early.
00:13:50.876 --> 00:13:55.613
Rest, I like to go to bed early.
00:13:55.613 --> 00:14:02.412
I like to be kind to myself and give myself some space, because I know that, especially during the first month of school, I'm going to be tired because I don't know about you.
00:14:02.412 --> 00:14:03.654
I'm an introvert.
00:14:03.654 --> 00:14:15.485
So when I go from having my own personal space pretty much all day while my husband's at work to then having 20 to 30 little ones in my bubble all day, I'm exhausted.
00:14:15.485 --> 00:14:24.356
So having an earlier bedtime during this time of year or even taking a couple naps, honestly the best.
00:14:24.356 --> 00:14:31.294
So I like to clear my schedule in the evenings when I can in the afternoon and make sure I get some extra rest.
00:14:31.294 --> 00:14:37.696
Now, despite popular belief, I know that society really loves hustle culture.
00:14:38.096 --> 00:14:39.100
Rest is productive.
00:14:39.100 --> 00:14:42.350
Rest helps you show up your best self the next day.
00:14:42.350 --> 00:14:45.599
So don't feel guilty the next time you want to rest after work.
00:14:45.599 --> 00:14:48.513
If you want to rest, you deserve the rest.
00:14:48.513 --> 00:14:50.057
Take some time and rest.
00:14:50.057 --> 00:14:50.899
You deserve it.
00:14:50.899 --> 00:14:52.302
It's totally fine to rest.
00:14:52.302 --> 00:14:57.864
In fact I encourage it because it helps you have a smoother transition into the school year.
00:14:57.864 --> 00:15:11.717
And be kind to yourself, because going from the summer you know chillness to then going to the structure and the amount of humans in your circle during the first month of school can be a lot.
00:15:11.717 --> 00:15:13.812
So make sure to show up for yourself.
00:15:13.812 --> 00:15:18.341
Be kind, give yourself space and give yourself a couple weeks to transition.
00:15:18.341 --> 00:15:19.474
That's really important.
00:15:19.474 --> 00:15:21.020
Don't be too hard on yourself.
00:15:21.020 --> 00:15:26.342
If you find yourself sleeping a lot or wanting some extra rest, it's needed and encouraged, and I definitely do it too.
00:15:26.342 --> 00:15:31.918
So that wraps up the seven things I like to do during the first month of school.
00:15:31.918 --> 00:15:33.380
That makes my life easier.
00:15:33.942 --> 00:15:40.746
If you found this helpful, I want to invite you to check out the Ultimate Classroom Setup Guide.
00:15:40.746 --> 00:15:48.575
This shares every well, the top 10 questions I get in regards to setting up your classroom for success and my answers to those questions.
00:15:48.575 --> 00:15:51.864
And then, if you want to take it a step further, maybe you haven't quite started back to school season yet.
00:15:51.864 --> 00:15:59.433
Maybe you haven't quite started back to school season yet, but you're kind of wanting someone to walk you through things like how do I organize my classroom?
00:15:59.433 --> 00:16:00.957
How do I set up the different areas?
00:16:00.957 --> 00:16:02.221
Which areas should I have?
00:16:02.221 --> 00:16:03.832
How do I lay out my classroom?
00:16:03.832 --> 00:16:08.003
You want to work on things like how do I set up for family night?
00:16:08.003 --> 00:16:11.081
How do I have strong family communication from day one?
00:16:11.081 --> 00:16:13.731
How do I create positive relationships with them?
00:16:13.731 --> 00:16:16.759
How do I have strong classroom management skills?
00:16:16.759 --> 00:16:19.475
And then how do I plan the first month of school?
00:16:19.475 --> 00:16:26.716
And I do all of those things in less than four weeks of school starting, because I don't want to spend my entire summer working.
00:16:26.716 --> 00:16:30.413
Then you're welcome to come join us inside Classroom Kickstart Mini Course.
00:16:30.835 --> 00:16:46.951
This program was it's pre-recorded so you can honestly go at your own pace, but it was ideally set up for four weeks or less to help you set up for the school year, so you don't have to worry about using your entire summer prepping for the school year.
00:16:46.951 --> 00:16:52.341
I want you to relax and enjoy your summer and if you already did, then perfect.
00:16:52.341 --> 00:16:54.004
But I like to travel.
00:16:54.004 --> 00:17:00.462
So after my first year of teaching, I spent my entire summer working and I vowed never to do it again.
00:17:00.462 --> 00:17:08.477
So now I want to make it easier on you and show you exactly how not to work your entire summer while still being a month planned, prepped and ready to go.
00:17:08.477 --> 00:17:13.836
So if you're interested in that, make sure to check out the link in the description down below.
00:17:13.836 --> 00:17:24.643
And if you want me to just give you templates that I use on, like teaching procedures, layouts for the classroom, stuff like that, make sure to check out the classroom setup bundle.
00:17:24.643 --> 00:17:36.618
I'll have that in the link in the description down below, I just put all my resources that I use for back to school and you know, know for in general, and I put in a bundle for you, so make sure to check that as well.
00:17:37.181 --> 00:17:39.028
All right, thank you so much for joining me.
00:17:39.028 --> 00:17:44.201
Teacher bestie, what are you doing during the first month of school to make your life easier?
00:17:44.201 --> 00:17:46.131
Let me know, as always.
00:17:46.131 --> 00:17:48.835
Remember we're stronger together and I'll see you in the next one.
00:17:48.835 --> 00:17:50.217
Teacher rusty bye.
00:17:50.217 --> 00:17:57.145
Thank you so much for joining me on today's episode.
00:17:57.145 --> 00:18:03.451
I hope that you were able to take away some value that will help you thrive inside and out of the classroom.
00:18:03.451 --> 00:18:08.913
It would mean the world to me if you could take five seconds right now and leave a review on this podcast.
00:18:08.913 --> 00:18:18.480
And if you found this podcast especially helpful, make sure to take a screenshot of this episode right now and tag me on your socials to let me know you're listening.
00:18:18.480 --> 00:18:21.276
As always, remember that we are stronger together.
00:18:21.276 --> 00:18:24.734
With all the love in the world, helena, aka the Present Teacher.
00:18:24.734 --> 00:18:26.140
See you next time, teacher Bestie.
00:00:00.200 --> 00:00:08.470
00:00:08.470 --> 00:00:14.108
00:00:14.108 --> 00:00:18.103
00:00:18.103 --> 00:00:27.579
00:00:27.579 --> 00:00:30.146
00:00:30.146 --> 00:00:31.792
00:00:31.792 --> 00:00:44.152
00:00:44.152 --> 00:00:47.899
00:00:47.899 --> 00:00:52.465
00:00:52.465 --> 00:00:58.945
00:00:58.945 --> 00:01:19.322
00:01:19.322 --> 00:01:30.212
00:01:30.212 --> 00:01:46.182
00:01:46.182 --> 00:01:50.721
00:01:50.721 --> 00:02:03.093
00:02:03.093 --> 00:02:09.646
00:02:09.646 --> 00:02:11.610
00:02:11.610 --> 00:02:22.949
00:02:22.949 --> 00:02:30.849
00:02:31.840 --> 00:02:38.508
00:02:38.508 --> 00:02:57.771
00:02:57.771 --> 00:03:11.006
00:03:11.006 --> 00:03:24.981
00:03:24.981 --> 00:03:26.725
00:03:26.725 --> 00:03:28.971
00:03:28.971 --> 00:03:35.332
00:03:35.332 --> 00:03:42.342
00:03:42.342 --> 00:03:53.387
00:03:53.387 --> 00:04:01.842
00:04:01.842 --> 00:04:23.351
00:04:23.351 --> 00:04:35.048
00:04:36.310 --> 00:04:44.533
00:04:44.533 --> 00:04:53.884
00:04:53.884 --> 00:04:57.353
00:04:57.353 --> 00:05:06.461
00:05:06.461 --> 00:05:16.197
00:05:16.197 --> 00:05:24.451
00:05:24.451 --> 00:05:31.860
00:05:31.860 --> 00:05:33.565
00:05:33.565 --> 00:05:34.288
00:05:34.649 --> 00:05:42.100
00:05:42.100 --> 00:05:47.449
00:05:47.449 --> 00:05:49.653
00:05:49.653 --> 00:05:51.435
00:05:51.435 --> 00:05:54.908
00:05:54.908 --> 00:05:58.788
00:05:58.788 --> 00:06:07.913
00:06:07.913 --> 00:06:15.608
00:06:16.630 --> 00:06:21.283
00:06:21.283 --> 00:06:22.937
00:06:22.937 --> 00:06:29.223
00:06:29.223 --> 00:06:37.425
00:06:37.425 --> 00:06:40.439
00:06:40.439 --> 00:06:44.379
00:06:44.379 --> 00:06:48.798
00:06:48.798 --> 00:06:50.144
00:06:50.144 --> 00:06:52.952
00:06:52.952 --> 00:06:56.339
00:06:57.242 --> 00:07:03.755
00:07:03.755 --> 00:07:12.240
00:07:12.240 --> 00:07:16.351
00:07:16.351 --> 00:07:19.973
00:07:19.973 --> 00:07:26.617
00:07:26.617 --> 00:07:32.762
00:07:32.762 --> 00:07:34.182
00:07:34.182 --> 00:07:35.783
00:07:35.783 --> 00:07:37.425
00:07:37.425 --> 00:07:39.685
00:07:39.685 --> 00:07:42.711
00:07:42.711 --> 00:07:50.456
00:07:50.778 --> 00:07:54.074
00:07:54.074 --> 00:07:55.560
00:07:55.560 --> 00:08:05.278
00:08:05.278 --> 00:08:07.062
00:08:07.062 --> 00:08:08.391
00:08:08.391 --> 00:08:15.452
00:08:15.452 --> 00:08:24.682
00:08:24.682 --> 00:08:34.841
00:08:34.841 --> 00:08:41.259
00:08:41.259 --> 00:08:46.820
00:08:47.422 --> 00:08:56.023
00:08:56.023 --> 00:09:06.184
00:09:06.184 --> 00:09:12.342
00:09:12.342 --> 00:09:26.000
00:09:26.000 --> 00:09:50.403
00:09:50.403 --> 00:10:00.361
00:10:00.361 --> 00:10:04.301
00:10:04.301 --> 00:10:12.539
00:10:12.539 --> 00:10:16.792
00:10:16.792 --> 00:10:24.020
00:10:24.020 --> 00:10:26.965
00:10:26.965 --> 00:10:32.602
00:10:32.602 --> 00:10:40.961
00:10:40.961 --> 00:10:55.280
00:10:56.070 --> 00:11:08.722
00:11:08.722 --> 00:11:18.596
00:11:18.596 --> 00:11:23.413
00:11:23.413 --> 00:11:28.413
00:11:28.413 --> 00:11:50.134
00:11:50.214 --> 00:11:56.981
00:11:56.981 --> 00:12:04.759
00:12:04.759 --> 00:12:18.243
00:12:18.243 --> 00:12:27.633
00:12:27.633 --> 00:12:37.442
00:12:37.442 --> 00:12:39.451
00:12:39.451 --> 00:12:47.280
00:12:47.280 --> 00:12:53.190
00:12:53.190 --> 00:12:57.837
00:12:57.837 --> 00:13:00.743
00:13:00.743 --> 00:13:02.753
00:13:02.753 --> 00:13:06.365
00:13:06.365 --> 00:13:11.701
00:13:11.701 --> 00:13:14.773
00:13:14.773 --> 00:13:18.639
00:13:18.639 --> 00:13:20.501
00:13:20.501 --> 00:13:21.724
00:13:21.724 --> 00:13:25.826
00:13:25.826 --> 00:13:27.524
00:13:28.591 --> 00:13:34.721
00:13:34.721 --> 00:13:36.664
00:13:36.664 --> 00:13:45.275
00:13:45.275 --> 00:13:45.893
00:13:45.893 --> 00:13:46.535
00:13:46.535 --> 00:13:49.019
00:13:49.019 --> 00:13:50.876
00:13:50.876 --> 00:13:55.613
00:13:55.613 --> 00:14:02.412
00:14:02.412 --> 00:14:03.654
00:14:03.654 --> 00:14:15.485
00:14:15.485 --> 00:14:24.356
00:14:24.356 --> 00:14:31.294
00:14:31.294 --> 00:14:37.696
00:14:38.096 --> 00:14:39.100
00:14:39.100 --> 00:14:42.350
00:14:42.350 --> 00:14:45.599
00:14:45.599 --> 00:14:48.513
00:14:48.513 --> 00:14:50.057
00:14:50.057 --> 00:14:50.899
00:14:50.899 --> 00:14:52.302
00:14:52.302 --> 00:14:57.864
00:14:57.864 --> 00:15:11.717
00:15:11.717 --> 00:15:13.812
00:15:13.812 --> 00:15:18.341
00:15:18.341 --> 00:15:19.474
00:15:19.474 --> 00:15:21.020
00:15:21.020 --> 00:15:26.342
00:15:26.342 --> 00:15:31.918
00:15:31.918 --> 00:15:33.380
00:15:33.942 --> 00:15:40.746
00:15:40.746 --> 00:15:48.575
00:15:48.575 --> 00:15:51.864
00:15:51.864 --> 00:15:59.433
00:15:59.433 --> 00:16:00.957
00:16:00.957 --> 00:16:02.221
00:16:02.221 --> 00:16:03.832
00:16:03.832 --> 00:16:08.003
00:16:08.003 --> 00:16:11.081
00:16:11.081 --> 00:16:13.731
00:16:13.731 --> 00:16:16.759
00:16:16.759 --> 00:16:19.475
00:16:19.475 --> 00:16:26.716
00:16:26.716 --> 00:16:30.413
00:16:30.835 --> 00:16:46.951
00:16:46.951 --> 00:16:52.341
00:16:52.341 --> 00:16:54.004
00:16:54.004 --> 00:17:00.462
00:17:00.462 --> 00:17:08.477
00:17:08.477 --> 00:17:13.836
00:17:13.836 --> 00:17:24.643
00:17:24.643 --> 00:17:36.618
00:17:37.181 --> 00:17:39.028
00:17:39.028 --> 00:17:44.201
00:17:44.201 --> 00:17:46.131
00:17:46.131 --> 00:17:48.835
00:17:48.835 --> 00:17:50.217
00:17:50.217 --> 00:17:57.145
00:17:57.145 --> 00:18:03.451
00:18:03.451 --> 00:18:08.913
00:18:08.913 --> 00:18:18.480
00:18:18.480 --> 00:18:21.276
00:18:21.276 --> 00:18:24.734
00:18:24.734 --> 00:18:26.140
