What's the deal with self care? How to Prioritize Self Care As An Upper Elementary Teacher
In this episode:
Listen in as I talk about the third question you need to ask yourself as you reflect on this past school year in your classroom.
We talk about:
1.What- What does it mean to take care of yourself?
2. Why- Why is it important to take care of yourself?
3. How- How do you embark on the ever elusive self care journey?
Quotables:
-You need to define what self care means for you.
-Part of taking care of yourself is paying attention to the season that you are in and acting accordingly.
-You need to be willing to adapt your definition of self care from time to time.
Links to resources mentioned in the podcast:
Finish Strong Challenge and Planning Guide
Summer Bucket List and Come Back Better Challenge
Read and Respond: An Upper Elementary Teacher Summer Series
Grab my free guide for keeping your mini lesson mini
Get on the mini lesson revamp bootcamp waitlist
Book a discovery call for one on one coaching or school professional development
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