Episodes

May 21, 2024

How to Set Boundaries with Your Family Over Summer Break: Top Tips for Teachers

Summer is here, and while you’re counting down the days until that final bell rings, are you also feeling the weight of a never-ending to-do list? Discover how to reclaim your summer and set boundaries that will leave you fe…
May 14, 2024

Tips for New & Seasoned Teachers: Secrets to Surviving the End of School Year Craziness

"Stressed Out by the End of the School Year? Don't Miss These 7 Game-Changing Tips!" The end of the school year can be an exhausting whirlwind of activities, assessments, and organizational chaos. Whether you are a new teach…
May 7, 2024

Tips for Teachers: How to Reject Extra Duties in Your Area of Expertise Without Feeling Guilty

Freedom From the Obligatory Teacher Duty Trap: Reclaim Your Time Without Guilt Are you drowning under a pile of extra "duties" no one else wants - graduation planning, coaching teams, chairing committees? So many teachers ge…
May 5, 2024

Inspiration for Teachers: What to Say to Teachers and Administrators Leaving Education This Year

Check out my latest book (#1 New Release in Professional development for Teachers): Beat Teacher Burnout with Better Boundaries: The Secret to Thriving in Teaching Without Sacrificing Your Personal Life To grab your free vid…
April 27, 2024

Teacher Appreciation Week Dos and Don'ts:Tips for School Principals on a Budget

Have you ever had a Teacher Appreciation Week experience that, instead of leaving you feeling treasured and valued, added stress to your week and left you feeling deflated? Me too! Even with good intentions, overwhelmed admi…
April 23, 2024

Breaking the Cycle of Competitive Misery: Why Teachers Should Support Each Other

Tired of the toxic culture of teachers one-upping each other's struggles? In this episode, I explore how to avoid competitive misery and build a supportive community to combat teacher burnout. Highlights include: 🚨 Are you g…
April 16, 2024

Beyond Educator Burnout - 7 Tips for Authentic Self-Care for Teachers

Are you tired of "self-care" for teachers being weaponized, placing the burden of managing stress solely on you? This episode will empower you with authentic self-care strategies that go beyond the superficial and address th…
April 9, 2024

Overcoming Imposter Syndrome Part 2 : Inspiration for Teachers

Last weeks episode on overcoming imposter syndrome in education hot a nerve with some listeners! Many reached out to say, "It's like you were in my head." Here's what I heard a lot: Imposter syndrome often shows up in educa…
April 2, 2024

Tips For New Teachers & Veteran Teachers on Overcoming Imposter Syndrome in Education

Are you ready to "Squash Imposter Syndrome and Start Showing Up as Your Authentic Self ?" Do you know that what people in hospice regret most is not having played "full out" in their lives, allowing the opinions of others an…
March 27, 2024

#1 New Release in Professional Development for Educators: Beat Teacher Burnout with Better Boundaries

➡️ to download your FREE Boundaries Blindspot Quiz for Educators go to https://www.gracestevens.com/quiz To grab your free video on the 5 Habits of the Least Stressed Teachers go to www.gracestevens.com/happy Check out the b…
March 12, 2024

Why This One Inspiration Quote for Teachers is Essential and Not Toxic Positivity

"Create Your Own Path and Bring Your Own Sunshine" - Finding Inspiration as a Teacher You may be aware of my signature sign-off. For me, it's not a gimmick, it's a way of being, a huge part of how I avoid teacher burnout, an…
March 5, 2024

Decision Fatigue for Educators: 5 Tips to Overcome Decision Fatigue that Leads to Teacher Burnout

➡️ to download your FREE Boundaries Blindspot Quiz for Educators go to https://www.gracestevens.com/quiz To grab your free video on the 5 Habits of the Least Stressed Teachers go to www.gracestevens.com/happy Check out the b…
March 5, 2024

Student Testing Anxiety - 6 Tips to Help

For free and paid resources to help students of all ages deal with test anxiety visit: https://www.teacherspayteachers.com/Store/Grace-Stevens-Happy-classrooms Feeling overwhelmed by school testing season? Dread seeing stude…
Feb. 27, 2024

How to Stay Calm When Your Classroom Management Plan is Imploding

How to Stay Calm When Things Get Heated in the Classroom: 5 Battle-Tested Strategies Ever felt dangerously close to "losing it" with a disruptive student or challenging class? You're not alone. Escalating behaviors push even…
Feb. 25, 2024

Inspiration for Teachers: LLN Don't Let Anyone Convince You You Aren't a Good Teacher

💛 Educator inspiration for the week ahead. This week's bonus episode is about not. being so hard on yourself, and not letting one negative interaction, or one out of control student convince you that you are not a good teach…
Feb. 20, 2024

Reduce Teacher Stress by Adopting a Gain v. Gap Mindset Shift

🎧 What can a documentary about a cycling hero and a top business book have to teach you about how to: ✅ Reframe mindset around standardized testing gaps ❤️ Better support students who are far below grade level ? A lot, as it…
Feb. 13, 2024

Dramatically Increase Student Engagement with Project Based Learning with Ryan Steuer of PBL Simplified

Do you ever feel like your students are bored and disinterested during lessons? 😴 Are you frustrated with scripted curriculum that leaves no room for creativity? 😤 As teachers, we want our students to be engaged and empowere…
Feb. 6, 2024

The Ultimate Teacher‘s Handbook for Being Happier Part 4 - Wanted v. Unwanted

This week's episode is part four of our series The Ultimate Educators Handbook for Being Happier where I expand on some of the concepts in my book Positive Mindset Habits for Teachers. THIS is the one you have been waiting f…
Feb. 4, 2024

LLN: Inspiration for Teachers: Could Mother Teresa Make It In Your Classroom?

💛 Educator inspiration for the week ahead. This week's bonus episode is about those students who push your buttons the most. I pose the question: could Mother Teresa even handle this level of "spiritual practice"? 😌 Listen a…
Jan. 30, 2024

The Ultimate Educators Handbook for Being Happier - Part 3 - Being a Joy Detective

This week's episode is part three of our series The Ultimate Educators Handbook for Being Happier where I expand on some of the concepts in my book Positive Mindset Habits for Teachers. 🎧 Get ready teacher friends - this epi…
Jan. 28, 2024

Inspiration for Teachers: Focusing on Students Who Want a Way "In"

A mini-episode in the Lunch Box Love Notes series to motivate and encourage educators. This episode's theme is focusing less on students trying to find a way out and "game the system, and focusing more on those trying to fin…
Jan. 23, 2024

The Ultimate Educator's Handbook for Happiness: Part 2 - Presence, Flow & Classroom Brain Breaks

What is the secret to improved student outcomes AND improved happiness for you, the teacher, all had one superpower habit at their core? And that habit was as simple as being present and getting in a "flow" state? This episo…
Jan. 21, 2024

Inspiration for Teachers: Never Doubt Your Impact

A mini-episode in the Lunch Box Love Notes series to motivate and encourage educators. This episode's theme is "never doubt your impact." ➡️ to download your FREE Boundaries Blindspot Quiz for Educators go to https://www.gra…
Jan. 16, 2024

The Ultimate Educators Handbook Part 1 - The Science of How to Be Happier for Educators

What of the Ultimate Educator's Handbook wasn't about classroom management strategies, curriculum planning, or even data-driven instruction? What if what educators MOST need to learn is to avoid teacher burnout and to be hap…