Wellness, Wisdom, and the Work That Matters: A Conversation with Amanda Younts-Episode 54

In this inspiring episode of the Lead with H.O.P.E. podcast, Dr. Brandi Kelly welcomes Amanda Younts, leadership and personal growth expert known as The Midlife Catalyst. With over two decades of experience in education, psychology, and advocacy, Amanda shares her deeply personal journey of transitioning from a career in education to becoming a sought-after speaker, coach, and wellness advocate.

Amanda opens up about how her parents’ illnesses sparked a shift in perspective—leading her to reevaluate her purpose and pursue a life rooted in meaning, mindfulness, and impact. She shares how she now helps others do the same through values-based leadership and holistic personal growth.

✨ Episode Highlights:

• Amanda’s powerful story of career transition and reinvention

• The role of core values in creating a meaningful life

• Building individualized habits using James Clear’s Atomic Habits and habit stacking

• Amanda’s daily wellness routines: journaling, meditation, and movement

• How social connection and community support personal and professional well-being

• Her work with organizations to promote employee wellness and combat burnout

• Insights on writing, storytelling, and her upcoming memoir

• Navigating career changes, setting boundaries, and maintaining a healthy work-life balance

This episode is a must-listen for midlife professionals, leaders in transition, and anyone ready to reconnect with their purpose and rise with hope.

📌 Connect with Amanda Younts:🌐 midlifecatalyst.net