Episodes

Becoming a More Resilient Educator Through Compassion
Jan. 3, 2022

Becoming a More Resilient Educator Through Compassion

The education profession isn't easy. There are many struggles that educators face and it's important that educators develop tools and strategies to help them get through the different obstacles and seasons that a teacher face...
A Week of Joy, Imposter Syndrome, and Reflection
Dec. 26, 2021

A Week of Joy, Imposter Syndrome, and Reflection

The week leading up to break is always a great week. This week brought joy and happiness inside the school. This week also contained moments of imposter syndrome and reflection. This episode dives into the week that was. Regi...
Thoughts After a Year of Podcasting
Dec. 19, 2021

Thoughts After a Year of Podcasting

Over the past year this podcast has discussed many different topics in the field of education. We have dived into different thought leaders and how their expertise translates over into the field of education. This episode tak...
Leadership Lessons for the Classroom
Dec. 12, 2021

Leadership Lessons for the Classroom

This episode takes leadership lessons from the hit show Ted Lasso that can easily be applied into the classroom. Ted Lasso provides us lessons of positivity and the power of belief. It also reminds us to be curious about othe...
Finding Belief and Bright Spots Within the Classroom
Dec. 5, 2021

Finding Belief and Bright Spots Within the Classroom

Belief is a powerful emotion. When you believe in yourself and your abilities you are unlimited in what you can accomplish. When our students believe in themselves what they can accomplish is unlimited. This episode dives int...
Relationship, Growth, and Wins Inside of the Classroom
Nov. 28, 2021

Relationship, Growth, and Wins Inside of the Classroom

Inside our classroom the relationships that we have with our students, the growth that is taking place, and the wins that are happening play a large role in the success of our classrooms. Educators would benefit from taking t...
Gratitude in the Classroom
Nov. 21, 2021

Gratitude in the Classroom

Research has found that gratitude helps foster a positive well being, allows for others to have stronger connections, and become more resilient along with much more. Knowing this it is imperative for our own mental health and...
Thoughts From a Week of Teaching
Nov. 14, 2021

Thoughts From a Week of Teaching

Every week in the classrooms brings a range of emotions and thoughts. This episode is a random collection of thoughts that I had over the course of the week in the classroom. This episode dives into the topics of failure, how...
5 Thoughts on Self Care for Educators
Nov. 7, 2021

5 Thoughts on Self Care for Educators

In a school year that school teachers are feeling more burnt out than ever it is more important than ever that educators practice self care. This episode dives into five thoughts that I have about self care and reminders that...
A Few Reminders for Educators
Oct. 31, 2021

A Few Reminders for Educators

The field of education is not easy. When you are serving others and you're pouring your heart and soul into all you do it can be physically, mentally, and emotionally exhausting. That is why you need to give yourself little r...
Two Ways to Manage Stress From the Classroom
Oct. 24, 2021

Two Ways to Manage Stress From the Classroom

There are so many educators right now who are feeling overwhelmed and stressed out. The expectations and burden that is placed on teachers is a lot. This episode dives into teachings of Justin Sua who is the mental conditioni...
The Power of Lighting Up For Your Students
Oct. 17, 2021

The Power of Lighting Up For Your Students

This episode dives into some of the teachings of Dr. Jody Carrington. This amazing woman is a psychologist, an author, and a speaker. She brings energy, enthusiasm, and passion to everything that she does. This episode looks ...
Creating a Successful School Day
Oct. 10, 2021

Creating a Successful School Day

Through conversations that I've overheard, things I've seen on social media, and how I've felt personally it's easy to see that many educators are starting to feel overwhelmed and exhausted. The school year is long and offers...
The Power of Being in the Moment
Oct. 3, 2021

The Power of Being in the Moment

The episode dives into the power of being present and the power that it can have in creating a positive day. We discuss three ways that we can work on being in the moment inside our classroom based off of Elaina Aguilar's boo...
Three Ways to Become a Better Educator
Sept. 26, 2021

Three Ways to Become a Better Educator

This week's episode takes lesson taught from Les Brown who is one of the greatest speakers of all time. He's a gentleman who has effected others from all over the world with his motivational talks on human potential. This epi...
Lessons to Transform Your Classroom
Sept. 19, 2021

Lessons to Transform Your Classroom

Educators are always looking for ways to make their classrooms more impactful. This episode dives into lessons from the head coach of Clemson's football team Dabo Swinney. In this episode you will find lessons that he has use...
Reflection on the First Week of School
Sept. 12, 2021

Reflection on the First Week of School

After teaching remotely for a year and a half I returned to face to face instruction this past week. This episode dives into some thoughts that I had after being inside the classroom with my students for the week. Coaching fr...
10 Things to Consider This School Year
Sept. 5, 2021

10 Things to Consider This School Year

There are little things that we do each day that drive our classroom culture. This episode dives into things to consider for this school year.
Setting Yourself Up for a Positive School Day
Aug. 29, 2021

Setting Yourself Up for a Positive School Day

Showing up for our students in the right frame of mind is important. There are strategies that we can use to help put ourselves in a positive frame of mind to face the school day. This episode explores a few strategies so tha...
Tips to Navigate the Ultramarathon of the School Year
Aug. 22, 2021

Tips to Navigate the Ultramarathon of the School Year

There is so much buzz and excitement surrounding the beginning of the school year. As educators we are always extremely excited to jump into the new school year full steam ahead. Unfortunately if we are not careful this can l...
Rekindle Your Motivation for the School Year Ahead
Aug. 15, 2021

Rekindle Your Motivation for the School Year Ahead

The school year has started for some and is rapidly approaching for many. For some motivation is strong going into the year while for others the effects of last school year can be felt and the motivation is running low. This ...
Teaching Champions Summer Rewind
Aug. 8, 2021

Teaching Champions Summer Rewind

This summer we have taken a look at several great books that offer tips and strategies that we can use to help keep us mentally and emotionally strong. With school starting up in some parts of the country and getting ready to...
Lessons for Educators from a Navy Seal
Aug. 1, 2021

Lessons for Educators from a Navy Seal

In 2014 Admiral William McRaven addressed the University of Texas's graduating class. In his commencement speech he shared with them lessons that he has learned along his journey. These lessons are valuable to each and everyo...
Tips and Tricks of Olympians for Educators
July 25, 2021

Tips and Tricks of Olympians for Educators

Olympians face pressure at the highest level. They have learned strategies and tools that allow them to control nerves, stay focused, and perform in the most tense moments. As educators we can use these tools to help us perfo...