Episode 224: Interview w/ Holly O'Hern

Episode Summary

In this episode of the Counter Narrative Podcast, host Charles Williams engages in a deep conversation with Holly O'Hern, a leadership development expert and certified Dare to Lead facilitator. They explore the importance of self-care in leadership, the courage to be vulnerable, and the transformative power of community engagement. Holly shares her journey from corporate America to becoming a solopreneur, emphasizing the need for leaders to prioritize their well-being to effectively support others. The discussion highlights practical strategies for self-care and the significance of building connections within communities.
Key Takeaways

• Self-care is essential for effective leadership.
• Courage is necessary to embrace vulnerability.
• Connection with others enhances personal growth.
• Engaging in community work can provide new perspectives.
• Practicing vulnerability builds trust and authenticity.
• Mental health should be integrated into workplace culture.
• Leaders must prioritize their own needs to support others.
• Transformation often comes from embracing messiness.
• Creating new neural pathways through practice is vital.
• It's okay to ask for help and seek accountability.