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March 12, 2025
For over 20 years as a school principal, educator, author, and coach, Rob Owen has seen the deep impact that stress and burnout have on teachers. After a life-changing car accident at 17, Rob found healing through Tai Chi and Qigong, practices that became central to both his personal and professional life. Now, he shares these mindful practices through Move 2 Focus, helping educators and students—especially those with ADHD and anxiety—find calm, focus, and emotional balance in the classroom and ...