Oct. 25, 2024
[Coffee & Clarity] STOP Assigning Emotions! Do this instead!
![[Coffee & Clarity] STOP Assigning Emotions! Do this instead!](https://getpodpage.com/image_transform_gate_v3/4VKYxcnPCDxKN0LC7m56cSKnhAMAf6DSPnz3-P-UcGE=/?image_url=https%3A%2F%2Fd3t3ozftmdmh3i.cloudfront.net%2Fstaging%2Fpodcast_uploaded_nologo%2F14898002%2F14898002-1742686592283-b6e2b689cacac.jpg&w=1200&h=630&fill=blur "[Coffee & Clarity] STOP Assigning Emotions! Do this instead!")
It's the first "Coffee & Clarity" session! In these sessions, I bring clarity around a topic in 20 minutes or less!
In today's episode, I bring clarity around assigning emotions- what it means, why you should stop doing it, and what to do instead.
If you enjoyed this episode, subscribe to my email list so you can get reminders about these Zoom sessions!
In this episode, I mention 'perception checking'. You can find out more about it in this episode!
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