Episodes
May 15, 2022
Imagine That
In this episode, we explore our prize for going through something challenging and a small language move that can help us support others who are in a hard season.
May 8, 2022
Weak Ties Make us Stronger
In this episode, we learn how the many weak ties make us stronger and add to our overall happiness and connection.
May 1, 2022
Here Comes the Sun
In this episode, we are invited to help those we care for feel a little more warm, safe and supported.
April 24, 2022
It’s Nice to Point to Others
In this episode, we are invited to acknowledge those who have positively contributed to our happiness and success the school year.
April 10, 2022
What’s Your Availability?
In this episode, we consider what a modification in a work out can teach us about modifying responsibilities at work and at home.
April 3, 2022
Luck and Happiness
In this episode, we evaluate the connection between feeling lucky and experiencing happiness. This episode is sponsored by EmpowerEDU. To learn more about their teacher retreats, go to teacherbeachretreat.splashthat.com or te...
March 27, 2022
Emotional Equity
In this episode, we learn three small shifts in thoughts and language that help us take some emotion out of a situation and approach it logically. This episode is sponsored by EmpowerEDU. To learn more about their teacher ret...
March 20, 2022
Lessons from the Barn
In this episode, we make a metaphor to horseback riding and choosing we are to focus our time and energy. This episode is sponsored by Empower EDU. Check out upcoming events at http://teacherbeachretreat.splashthat.com/ or ht...
March 13, 2022
Minutes & Moments
In this episode, we dig deep into Kate Bowler’s idea of minutes and moments.
March 6, 2022
Vacation Mode…today!
In this episode, we unpack the wisdom of Nedra Tawwab to learn the difference between self-care and after care.
Feb. 27, 2022
Plan Happier
In this episode, we are invited to look at our upcoming work week in a way that helps us feel accomplished and aligned.
Feb. 20, 2022
Align Your Stars
In this 50th episode, we are invited to shift from waiting for the universe to align the stars, and align them ourselves.
Feb. 13, 2022
Grown-Ups Just Want to have Fun
In this episode, we are invited to make space for fun in our busy lives as responsible, productive adults.
Feb. 6, 2022
Celebrate Love. Celebrate YOU.
As we gear up to celebrate Valentine’s Day and those we love, we consider how we can celebrate how we show up in the world for ourselves and others.
Jan. 30, 2022
Be a Base AND a Flyer
In this episode, we consider our role and when it needs to shift to become interdependent with others at work and at home.
Jan. 23, 2022
Crack The Door Open
In this episode, we consider how the smallest shifts in thoughts, language and actions can have the biggest impact in our personal and professional lives.
Jan. 16, 2022
Good Enough Go
In this episode, we learn how the phrase, “Good Enough Go” can help us personally & professionally.
Jan. 9, 2022
Toxic Productivity (yes, it’s a thing!)
In this bonus episode, we learn about toxic productivity and what we can do when we find ourselves in that unhealthy space.
Dec. 19, 2021
Reflections from 2021
In this episode, we review the nine most popular episodes of the Teach Happier podcast as we prepare to enter 2022 as aligned, content and balanced as possible.
Dec. 12, 2021
Lower the Bar
In this episode, we are given permission to lower the bar so we can clear it! Links to lessons: suzannedailey.com/lessons Follow Suzanne or Rob Dunlop for the Happiness Advent Ca...
Dec. 5, 2021
Be a Part of Your Own Rescue
In this episode, we are reminded to be a part of our own rescue when overwhelmed with responsibilities at work or at home.
Dec. 1, 2021
Rest Happier
In this bonus episode, we learn about the seven types of rest so we can prioritize our time in the upcoming winter break.
Nov. 28, 2021
Honor your Boundaries!
In this episode, we are given the invitation to not only set boundaries, but prioritize honoring them as well.
Nov. 21, 2021
Give them Something Good this Thanksgiving
In this episode, we learn three quick resources that can help us infuse some happiness in our upcoming Thanksgiving gatherings with family and friends.